Skills for Healthy Living

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Skills for Healthy Living

Skills for Healthy Living is a Junior-level course designed to provide and promte the concepts that are a part of a well-rounded healthy lifestyle and important for an individual's total wellness. Units of Study include stress management, gender/sexuality/relationships, adulthood and aging, death and dying, environmental health, and healthy choices for life.  This course meets in classroom 1507 on every Monday, Wednesday and Friday of each week.  On Tuesdays and Thursdays, students will dress for PE and participate in Fitness Club, which offeres a wide variety of phycial activities catering to each individual students' personal fitness goals.

Calendar

JAN 18
Fitness Club
7:00 am - 2:00 pm
Field House

Group 3 for Heart Rate Monitors! Quiz tomorrow!

JAN 19
Stress Management Day 4- UNIT QUIZ
7:00 am - 2:00 pm
Room 1507

Stress Management Unit Quiz.

JAN 22
Gender Day 1
7:00 am - 2:00 pm
Room 1507

Notes and a discussion on the topic of Gender. The powerpoint and guided notes are in the 'Gender/Sexuality/Relationships folder. We will also...

JAN 23
Fitness Club
7:00 am - 2:00 pm
Field House

Group 4 Heart Rate Monitors!

JAN 24
Gender Day 2
7:00 am - 2:00 pm
Room 1507

We will go over the project that is assigned with 'Breathing Underwater.'  The project will be due on Friday, March 9th.  The...


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